Health Club/ Gym

"Keep fit. Feel good. The rest will then follow.’



The gym is ideally situated within the club compound, alongside our “Fruit Bar” and the “Two Dolphins Restaurant”; not more than a stone throw from the reception.

Let our experienced Gym instructor guide you through a program that best fits you needs, be it slimming, toning or building muscle mass.



Meet your potential with the aid of our gym equipment-
 ::Treadmills
 ::Cross-trainers
 ::Bike machine
 ::Stair-climber
  ::10 pairs of progressive Dumbbell weights
 ::Abdominal Bench
 ::3 man Multi-gym.

In addition, the gym has these extra essentials:

Air-condition (for those hot days!)
Digital satellite television
Stretching mats
Large wall mirrors and fully padded flooring.



Any goal can be achieved and all is done with the utmost care; from taking down your details regarding age, height, weight calculating your B.M.I, reading your initial resting heart rate, blood pressure plus noting your individual medical history so we may know what is best for you and if indeed the gym is suitable at all, we have never had to refer someone to a doctor first, however you safety is our priority. Once the formalities are sorted, let our instructor guide you through your individually developed fitness program and how the machines can be used safely and to the optimum, at your discretion. Of course our trainer will be nearby, should you need a hand.
Woburn Health Gym also provides massage for those who may just want to wind down and relieve tired muscles. Also, at certain times of the year, depending the season, we also hold Yoga classes, enjoyed by novices and regulars alike.

Either way, be it the gym, massage, yoga; we’ll help you relax, stretch, ease tensed muscles, exercise your body, keep you fit or help you lose some pounds.

Woburn Health Gym, Woburn Residence Club-
Doing our best to make yours a worthwhile experience….